On March 11, 2025, it’s that time again: Hof University of Applied Sciences is inviting its employees to its annual Health Day! Under the motto “Holistic health awareness”, participants can expect a varied program full of inspiration, exercise and relaxation.
The event starts at 8:30 a.m. in the B building with two exciting keynote speeches: Professor Matthias Drossel will talk about “From risk to potential: health-related behavior and metabolic syndrome”, while Anja Keßler from Atheyna GmbH will show how “cognition and emotion can be balanced”.
Join in, try it out, feel good
Once again this year, there will be numerous hands-on offers, including exercise and relaxation courses that can be attended without registration. AOK Bayern will be giving talks on “Brainfood” and “Relaxed sleep”. A special highlight: the T-Wall (reaction wall) – where everyone can playfully test their reflexes and have fun in the process!
Participation and registration
All employees of Hof University of Applied Sciences and the neighboring university HföD are invited – from professors to academic staff and administration. While some offers can be attended without registration, there is a fixed booking date for others: Two weeks before the Health Day, the dates are activated via SharePoint, including a reminder email to start the registration process.
Image: Hof University of Applied Sciences;
Thanks to our cooperation partners
The Health Day is once again sponsored by AOK Bayern as part of the “Healthy at Work – Hof University of Applied Sciences” project. Other partners are Atheyna GmbH and Pluspunkt Apotheke, who are enriching the program with valuable contributions.
So make a note of March 11, come along and do something for your own health!
